Rehabilitative Exercise Program (R.E.P)

R.E.P. stands for Rehabilitative Exercise Program, which is a movement-first treatment approach to chronic and acute injury and pain, in areas such as hip, low back, shoulder.

Once deemed appropriate by our Physiotherapist, R.E.P. puts you in a position to be an active participant in the elimination of your pain by addressing the actual root cause(s), such as weakness, lack of use and/or poor movement patterns.
Under the guidance of our Physiotherapist and with the supervision of our expert team, you will execute an exercise-based physical therapy program.

How this program works:

• Make an appointment with our Physiotherapist to assess your unique concerns and needs.
• Develop an Individualized Plan: Where appropriate, our Physiotherapist will develop an individualized movement-based treatment plan (R.E.P.).
• Program Execution: You will then execute the exercise program under the thorough guidance of our team and in collaboration with our Physiotherapist.
• Track Your Progress: Your progress will be carefully tracked and R.E.P adjusted, if/as required.
• Ongoing Reassessments: You will be provided ongoing reassessments from our Physiotherapist to ensure peak effectiveness of your treatment plan.

Physiotherapy is covered by most insurance providers.