Small Group Personal Training at Prototype Sport Performance

THE Best Personal Trainer in Mississauga, ON

Maximize your potential.
#BeThePrototype

Our semi private model offers custom tailored workouts, which means we can meet your individual needs, while still providing a challenging and supportive group training experience. We offer a better way to feel, move and perform better!

Train for Strength.
Stay for
the Culture.

What makes us the best personal trainer in Mississauga, ON? It’s the people. At Prototype Sport Performance, hard work, respect, and real progress are part of every session. No matter your experience level, you’ll find expert coaching, teammates who push and support you, and an environment built to help you succeed. We are conveniently located between Highway 403 and the QEW.

Prototype Sports Performance Group Training legs workout

Female athlete pushing a weighted sled at Prototype Sports Performance

Why Members Love
Prototype Sport Performance

Programs for Every Athlete

Why Wait to Be Your Best?

Come train at the best training center in Mississauga, ON. Push yourself, meet great people, and start with a free intro.

Start Your Fitness Journey in

3 Easy Steps

Prototype Sports Performance coach guiding senior member through training

Book Your Free Intro

Sit down with a coach, talk through your goals, and get a feel for the space. It’s the best way to experience our approach and see if Prototype Sport Performance is the right fit for you.

Coach assisting a gym member at Prototype Sports Performance.

Meet Your Coach

After your intro, a coach will sit down with you to learn about your goals, fitness level, and experience. We’ll help you map out the best starting point for your journey.

Female athlete carrying weights while training at Prototype Sports Performance

Choose Your Membership

Pick the membership or training option that fits your goals and schedule. Whether you're here to build strength, improve endurance, or move better, we’ll help you get there.

COMMON QUESTIONS & ANSWERS

1. Is this program suitable for beginners?

2. How much does it cost?

3. Where are you located?

4. Do you offer group classes or personal training?

5. Do you have top-notch equipment for strength training?

6. Are you open 24/7?

7. Do you offer rehab and physiotherapy services?

8. Do you have childcare facilities?

9. Are there any nearby landmarks or intersections to help me find your gym?

10. Is there parking available at your gym, and how do I get there?

Fuel Your Fitness with
Smarter Choices

Grab our free grocery shopping guide and start making better choices at the store. Learn how to stock your kitchen with foods that support your training and lifestyle.