Prototype Sports Performance, located on the Oakville, Mississauga border, offers individualized off-season, in season and year-round programming for athletes interested in maximizing their performance.
Train with a small group (max 4) or get the benefits of 1-on-1 attention. We have an option that’s right for you!
Recovery, injury prevention, strength maintenance, whatever you need to perform your best!
Maximize your time away from competition by addressing your individual needs.
Don't skip a beat. A completely flexible and personalized year-round plan.
The Prototype athlete works towards the mastery of each pillar.
Than you are in the right place! PSP WELL is for beginner to weekend warrior level adults looking to improve the way they move, look and feel!
The foci of our program are:
Under the direction of our expert performance coaches, PSP’s athletic development program provides you with the overall athleticism needed to excel at your sport!
“Your treatment should be almost entirely based on exercise, and it should be indistinguishable from a workout at the gym.” Orthopedic Surgeon, Dr. Chris Raynor
Members can now book their sessions online through our appointment booking portal JaneApp.
#BETHEPROTOTYPE
STRENGTH. MINDSET. MOBILITY. NUTRITION. DEEP PRACTICE.
