Personal Trainer, Physiotherapy Assistant
McMaster University - B.A.
Charles Sturt University - B.Ed
Movie Buff
Comic Book Nerd
Good Food
NSCA - Certified Strength and Conditioning Specialist
Ontario College of Teachers - Ontario Certified Teacher
United States of America Weightlifting - SP1
United States of America Track and Field - Level 1
Precision Nutrition - PN1
Justin started Prototype Sports Performance over 10 years ago with a vision that there is a better way to approach Long Term Athlete Development and personal wellness training. Anchoring to this philosophy he has had the pleasure to work with many NHL, CFL, OHL and NCAA athletes, as well as help many adult and athlete clients develop a positive, lifelong relationship with the gym and fitness.
In his downtime, he can often be found with his ChiWeenie Reuben and wife wandering beautiful downtown Oakville, lounging and listening to his record collection while reading comic books, or if it’s hammock season, look no further than his backyard.
Justin’s belief that training should be accessible to all is a guiding principle around everything done at PSP and has led to the creation of a community which he is proud to be a member of and would love to have you join!
Members can now book their sessions online through our appointment booking portal JaneApp.
#BETHEPROTOTYPE
STRENGTH. MINDSET. MOBILITY. NUTRITION. DEEP PRACTICE.