About
Our Training Center

With nearly a decade of coaching experience, Alex began his career as a swim coach before transitioning to personal training, where he’s been helping individuals reach their fitness goals ever since.

A passionate athlete himself, Alex has competed in various disciplines including varsity swimming, Ironman triathlons, Olympic weightlifting, Tae Kwon Do, and powerlifting. Drawing from his diverse athletic background and a commitment to lifelong learning, Alex integrates his personal experiences and continuous education into a results-driven approach to training.

He has helped clients of varying degrees of fitness levels over the years, from seniors with hip replacements to high level athletes by meeting them where they’re at, and personalizing their training programs to build long term consistency and longevity.

Whether you’re looking to build strength, improve performance, or prevent injury, Alex is ready to guide you every step of the way toward achieving your fitness goals.

From as young as I can remember, I have always liked to move. In my youth I played multiple sports, with hockey as my sport of choice. As I aged, it was important to me to maintain my mobility, not only so I could continue playing the sport I loved but to also allow me to be active in all areas of my life. ​

Strength training has now played a prominent role in my life for over 20 years. What started as a need quickly turned into a passion. This passion ignited a desire to help others with similar goals. I formalized my knowledge with a Personal Training Specialist certification and have been studying under the guidance of Justin Vince at Prototype Sports Performance for three years.

Often as we age our mobility starts to deteriorate, not naturally but from a lack of use. It is also well established that muscle mass begins to decline without intervention. However, I can help you not only maintain your mobility but help improve it as well. With my patient, process oriented and common-sense approach, I can help improve your quality of life and remain healthy and active!

Contact me today to be the best version of yourself!

Dusan is a registered physiotherapist. He completed his master’s degree in physiotherapy at Queen’s University in Kingston and undergraduate degree in kinesiology from York University in Toronto.

​Throughout his clinical experience, Dusan has worked with patients of all demographics in an orthopedic, neuro, and cardiorespiratory setting. He believes in incorporating an active and holistic approach when working with clients which is oriented around exercise and education.

Through this approach, he has helped clients recover from acute injuries, as well as chronic joint pains. To compliment this active approach to rehab, Dusan also has extensive experience with manual hands on therapy including joint mobilization, soft tissue release, and functional training.

Dusan is committed to ongoing learning and exploration through a variety of self-study and formal training courses, including the Mulligan Concept (upper and lower body), acupuncture, and soon to be completed dry needling certification.

In his spare time Dusan enjoys watching and playing sports such as tennis, soccer, and basketball as well as getting involved in the community.